Anxiety? Overthinking? Yeah, Same.

11/06/2025 45 min
Anxiety? Overthinking? Yeah, Same.

Listen "Anxiety? Overthinking? Yeah, Same."

Episode Synopsis

We’re spiralling and we’re talking about it. We feel like a sack of sh*t, second-guessing every decision and we’re unpacking the mental load of ambition, burnout, and big life choices. From work stress to our personal lives, we take you behind-the-scenes of our mental comparison traps. How do we get out of it? You’ll have to listen to find out. An honest check-in for anyone who’s stuck in their own head.See omnystudio.com/listener for privacy information.