Dealing with Frustration

21/02/2024 2 min Temporada 1 Episodio 30
Dealing with Frustration

Listen "Dealing with Frustration"

Episode Synopsis

There are so many ways people deal with (or avoid) frustration, but they all fit into two broader categories - Battling or Surrendering.  Oddly enough, our basic survival instincts can often lead us to making the wrong choice.