In this episode, Anna Mathur talks about the books that changed her life.Anna Mathur is a psychotherapist whose book 'Mind over Mother' was a Times Best Seller.  She has subsequently written two more books that promote mental wellbeing. She is a social media influencer who has taken therapy out of the clinic to the people who need it. She is a regular face on broadcast media, a popular speaker and runs her own podcast and training courses. Books chosen by Anna:Stolen Focus by Johann HariBreath by James NestorThe Body Keeps The Score by Bessel Van Der KolkDaring Greatly by Brene BrownThe Gift of Therapy by Irvin YalomOther books discussed:Eleanor Oliphant is Completely Fine by Gail HoneymanThe Secret Life of Bees by Sue Monk KiddMadame Doubtfire by Anne FineLittle Women by Louisa May AlcottA Song of Ice and Fire by George R R Martin, adapted into Game of Thrones The Bone People by Keri HulmeShooters by Julia Boggio (forthcoming)Inheritance by Jen Hyatt (forthcoming)A quick warning: This episode contains a brief discussion about the use of psychedelic drugs as part of therapy. You can buy books mentioned in this episode on our Bookshop.org Affiliate page. (UK Only). By purchasing here, you support both small bookshops AND our podcast. Twitter: @twolitchicksInstagram: @two_lit_chicksTikTok: @two_lit_chicksEmail: [email protected] love our listeners, and we want to hear from you. Please leave a review on one of our podcast platforms and chat with us on social media.If you do one thing today, sign up to our newsletter so we can keep you updated with all our news.Thank you so much for listening. Listeners, we love you.Two Lit Chicks Podcast is recorded and produced by Your Voice Here.Support the show

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