Episode 4: Is Stress Sabotaging Your Health?

04/04/2023 24 min Episodio 4

Listen "Episode 4: Is Stress Sabotaging Your Health?"

Episode Synopsis

In this episode Chelsea Scroggins and Tiffany Simms talk about stress and what that looks like in the body. Listen to gain some tools to utilize when you are stressed out!
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You can watch Two Humans Talking Podcast right on Youtube https://www.youtube.com/@twohumanstalking

You can follow Chelsea on IG/YT/TT @synchronizedyogatherapyllc
Or connect with Tiffany on IG/TT @_tiffany.simms or @tmsimms on FB/YT