Just two athletes, coaches, and friends talking health and wellness, self-optimization, animal battles and everything else random in-between. You will most certainly laugh, definitely learn how to optimize your life, and maybe even cry...with us, you never know.

Latest episodes of the podcast Two Athletes and a Mic

• E.20 | S.2 E.1 | "Corona Virus, People doing dumb shit, Brandon vs Old man in Pool, Celebrities being dicks"
• E.19 | “Wedding Dancing, Federico, Christmas PC Culture”
• E.18 | “Travelling Stories, Halloween Costumes, Spousal Etiquette”
• Indigo HR Wellness Talk Part 2 | “Nutrition, Eating on the Road, Hacking Your Environment
• Indigo HR Wellness talk Part 1 | “Living a Fulfilling, Healthy Life”
• Two Athletes and a Mic | E.17 - “Accessibility and Anxiety”
• Two Athletes and a Health Tip E.1 | “Workout Efficiency”
• E.16 | “Proper terminology, Double Standards, Inauthentic Spirituality”
• E.15 - “Two Athletes and a Mic”: Learning from Failure (Brandon’s 120 mile ultra experience)
• Oakville Mustangs Hockey Academy: “Life 101”
• E.14 - “The big apple, PDA, Movie Theatre Etiquette”
• E.11 | "Effects of Negative and Positive Programming; The Pursuit of Money vs Happiness"
• E.3 - "Birthdays, Obligatory Birthday Celebrations"
• E.5 - "Engaging with Productive Activities, Embracing Challenging Environments"
• E.13 - “Shark week, belittling your spouse in public, structuring a workout, Fan Question discussion
• E.12 - “Complainers; Solutions for being overwhelmed
• E.10 - Two Athletes & a Mic
• Two Athletes & a Mic E.4 - Hosts: Brandon Rynka & Matthew Bacon