In this very educational episode of TWiF, we sit down with the powerhouse herself, Annie "Gunshow" Hromada, owner of Bulletproof Strength and Conditioning. Join us as we delve into the world of fitness tailored for female softball athletes. Annie shares her expertise on designing workout programs that not only enhance physical strength but also empower these athletes on and off the field. From specialized training routines to mental resilience, this conversation is a goldmine for anyone looking to take their softball game to the next level. Get ready to be inspired, motivated, and equipped with the tools to unlock your full potential! 💪

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