Hello and welcome back to another episode of Twenty Somethings!This week we kick off discussing the TikTok banning drama, do you think it's all over?Next in our mental breakdown we talk all about sleep, the benefits, how to improve your sleep quality and we set ourselves a challenge to see if we can follow the 3, 2, 1 method until the next episode. Not sure what 3, 2, 1 is? Listen to find out!Don’t forget to be following all of our social medias to stay up to date with everything we're uploading! Get involved! Send us a topic, question or recommendation of ANY KIND! Instagram -@twentysomethingspod_TikTok -@twentysomethingspod_Email us – [email protected] – Twenty Somethings Lucy&Orla Hosted on Acast. See acast.com/privacy for more information.

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