Mental Health Check-In: How Are You?

15/06/2020 26 min

Listen "Mental Health Check-In: How Are You?"

Episode Synopsis

2020 has been a CRAZY year! So far we've lived through a pandemic (which is still going on) and a racial revolution. I don't know about you but at the end of 2019, I did not see any of this on the horizon. All of this can be STRESSFUL so let's chat about how we can better manage our emotions, fear, and anxiety. Want more!? Hit Subscribe! Full Show Notes: https://www.theresaforever.com

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