Episode 2: Easy Fixes for Fear

17/05/2024 6 min
Episode 2: Easy Fixes for Fear

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Episode Synopsis

Turn Fear Around Podcast is filled with simple methods that can be used to overcome fear and anxiety. They are short - 5 to 10 minutes usually, so that you can spend the time practicing and more importantly, DOING. You can always re-listen if you would like! In this episode, join us as we explore 'Easy Fixes for Fear'. Put together a plan for what to do when a situation that has been fearful arises. Get the tools in place to help prevent or help through the fear. Use safety equipment that will increase your bravery. KEY DISCUSSION POINTS: Put a plan in placeUse ToolsSafety Equipment can bring bravery If you would like to grab my process back to courage, you can grab my book here: Amazon.com: Rise From Fear To Courage: Saddle Up and Enjoy Riding Your Horse Again! eBook : Hittinger, Elise: Kindle Store Follow Me on:Instagram -  https://www.instagram.com/elisehittinger/ Facebook - https://www.facebook.com/ehittinger/ YouTube -   https://www.youtube.com/@elisehittinger5358 Apple Podcasts - Link COMING SOON LinkedIn -  https://www.linkedin.com/in/elisehittinger/ Website - https://elisehittinger.com/  Thank you for watching!