Turn Riding Fear Around

Turn Riding Fear Around

Por: Elise Hittinger
Turn Fear Around Podcast is filled with simple methods that can be used to overcome fear and anxiety. They are short, usually 5 to 10 minutes, so that you can spend the time practicing and more importantly, DOING instead of just listening. You can always re-listen if you would like!
176 episodios disponibles

Latest episodes of the podcast Turn Riding Fear Around

Episode 174: Is Your Body Scaring Your Horse? Try This Pre-Ride Body Release 09/01/2026
Episode 173: How to Shake Off Fear Before Riding 05/01/2026
Episode 172: How to "Pre-Check" Your Horse (And Yourself) for a Confident Ride 02/01/2026
Episode 171: Year-End Reflection 29/12/2025
Episode 170: The Inner Critic vs. The Inner Coach 26/12/2025
Episode 169: Mental Failure Fuels Mind Skill 22/12/2025
Episode 168: Stay Grounded While Riding 19/12/2025
Episode 167: Confidence Is a Mind Skill 15/12/2025
Episode 166: Mental Strength vs. Motivation 12/12/2025
Episode 165: What does "REFRAME" really mean? 08/12/2025
Episode 164: The Confident Rider Toolkit 05/12/2025
Episode 163: Forget about Mindset….. 01/12/2025
Episode 162: Feel It First: Gratitude + Mental Muscle Memory 28/11/2025
Episode 161: Create Mental Muscle Memory 24/11/2025
Episode 160: Moving Away from Anxiety or Toward Confidence? 21/11/2025
Episode 159: Take Control of Your What If's 17/11/2025
Episode 158: The Ripples in the Pond 14/11/2025
Episode 157: When to Just Ride Anyway 10/11/2025
Episode 156: My Top Three Calm Rider Secrets 07/11/2025
Episode 155: Ride the Horse You Have Today, Be the Rider Your Horse Wants you to be Today. 03/11/2025
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