Listen "10. 10 tips for improving your self-esteem"
Episode Synopsis
Wake up & BEE amaZing and Grab Your Daily #DANEish and Turn Positivity Into Possibility.
Join Trainer Dane for your daily dopamine hit of positivity to possibility!
In a nutshell, self-esteem is your opinion of yourself and your abilities. It can be high, low or somewhere in-between. While everyone occasionally has doubts about themselves, low self-esteem can leave you feeling insecure and unmotivated. Listen in I share some tips to improve your self-esteem.
1. Be nice to yourself
2. You do you
3. Get movin’
4. Be a Try-er
5. Remember that everyone makes mistakes
6. Control the controllable
7. Do what makes you happy
8. Celebrate the small stuff
9. Be a friend
10. You are the product of the 5 people you surround yourself with most
I have put together something that I think can REALLY help you.
It’s called:
The 5 Day Self-Esteem Challenge
Reserve your spot: http://bit.ly/IMALLINSELFESTEEM
It’s a totally FREE 5 day challenge that will help significantly grow in self-esteem.
Every day you’ll receive both a reflection and an action to take. The reflection will get you think about something important, and then you’re really going to take action.
The goal?
To help you begin loving yourself in 5 days or less.
Wouldn’t that be AMAZING!?
Dane Boyle, MS, CPT
Changing the World One Woman at a Time | Life Coach | Personal Trainer | Business Owner |www.daneboyle.com
Join Trainer Dane for your daily dopamine hit of positivity to possibility!
In a nutshell, self-esteem is your opinion of yourself and your abilities. It can be high, low or somewhere in-between. While everyone occasionally has doubts about themselves, low self-esteem can leave you feeling insecure and unmotivated. Listen in I share some tips to improve your self-esteem.
1. Be nice to yourself
2. You do you
3. Get movin’
4. Be a Try-er
5. Remember that everyone makes mistakes
6. Control the controllable
7. Do what makes you happy
8. Celebrate the small stuff
9. Be a friend
10. You are the product of the 5 people you surround yourself with most
I have put together something that I think can REALLY help you.
It’s called:
The 5 Day Self-Esteem Challenge
Reserve your spot: http://bit.ly/IMALLINSELFESTEEM
It’s a totally FREE 5 day challenge that will help significantly grow in self-esteem.
Every day you’ll receive both a reflection and an action to take. The reflection will get you think about something important, and then you’re really going to take action.
The goal?
To help you begin loving yourself in 5 days or less.
Wouldn’t that be AMAZING!?
Dane Boyle, MS, CPT
Changing the World One Woman at a Time | Life Coach | Personal Trainer | Business Owner |www.daneboyle.com
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