You get on a roller coaster because your friends persuade you to ride with them.  You are afraid and it shows as you hold tightly to the bar in front of you.  The question is, does holding the bar in front of you tightly help eliminate the fear of riding? No! So why hold on?  
You made the decision to ride the roller coaster.  Let go of the bar and enjoy the ride.  

Whatever you are trying to control to make you ignore the fears that are tormenting you.  You have to let go of it so that love can work through you.  You have a choice.  You always have a choice.  Choose what you want, not what you don't want.  

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