Listen "What to do if your attitude to exercise is STUCK in 'the arrival fallacy'"
Episode Synopsis
Introducing my right hand woman and business partner, Grace McBride.From an early age Grace was convinced that fitness was not part of her identity. So when I wanted to start a running program for women, she thought it was a good idea but flat-out refused to take part.Until one day, Grace realised, in order to work on the project she'd need to reluctantly sign up. What happened next changed her entire perspective and approach to challenges in her life."Running is proof I can do hard things", Grace says.Wonder what it would be like to be a “runner”? Discover more about the Run with Turia program here: https://www.turiapitt.com/run/ See omnystudio.com/listener for privacy information.Follow Turia on Tik Tok: @turia_pitt or Instagram @turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang and join her running program at turiapitt.com/run
More episodes of the podcast Turia Pitt's Pep Talk
You’re Not Broken, You’re Burnt Out
20/05/2025
Why Women Aren't Believed About Their Pain
15/04/2025
The devil you know
28/09/2023
Lucky girl syndrome
27/09/2023
Motivation myths
26/09/2023
How to stop procrastinating
25/09/2023