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Listen "Sports Psychology for Dummies, 2nd Edition by Leif Smith PsyD, Todd Kays PhD"
Episode Synopsis
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Title: Sports Psychology for Dummies, 2nd Edition
Author: Leif Smith PsyD, Todd Kays PhD
Narrator: BJ Harrison
Format: mp3
Length: 14 hrs and 42 mins
Release date: 03-29-22
Ratings: 4 out of 5 stars, 9 ratings
Genres: Sports Psychology
Publisher's Summary:
There's more to getting into the right headspace for the big game or event than trying to think like a winner. In Sports Psychology for Dummies, 2nd Edition, a team of athletic performance experts and psychologists walks you through the mental side of intense competition and training. From the importance of focus to the tactics designed to restore and improve confidence after a loss, you'll explore ideas such as goal setting, self-perception, and self-talk.
Title: Sports Psychology for Dummies, 2nd Edition
Author: Leif Smith PsyD, Todd Kays PhD
Narrator: BJ Harrison
Format: mp3
Length: 14 hrs and 42 mins
Release date: 03-29-22
Ratings: 4 out of 5 stars, 9 ratings
Genres: Sports Psychology
Publisher's Summary:
There's more to getting into the right headspace for the big game or event than trying to think like a winner. In Sports Psychology for Dummies, 2nd Edition, a team of athletic performance experts and psychologists walks you through the mental side of intense competition and training. From the importance of focus to the tactics designed to restore and improve confidence after a loss, you'll explore ideas such as goal setting, self-perception, and self-talk.
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