Change can be difficult to navigate and can catch you off-guard. It's normal to feel overwhelmed, but instead of pushing those feelings away, take a moment to recognize them for what they are. With the right attitude and support from those around you, navigating change doesn't have to be an insurmountable task. As a parent, I also want to be a good role model and show my kids that we can make it through change with grace. In today’s episode, I share some tips to help you navigate change, starting with feeling the feelings.I trust you found this episode enlightening and stimulating. If you’re eager for more, subscribe to our podcast for regular updates. I’m always keen to hear your reflections and personal journeys. Connect with me on Instagram as @nicolereneejensen. For a deeper understanding of my work and how it can empower you, visit https://linktr.ee/nicolereneejensen

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