There’s a big difference between being alone and feeling lonely — and somewhere along the way, I realized there’s actually a kind of superpower in learning to enjoy your own company.If you’ve ever wrestled with loneliness—or just wished you felt more comfortable in your own company—I hope this conversation reminds you that you’re not the only one.In this episode, I share:My own story of navigating lonelinessHow I discovered it’s less of a straight line and more of a roller coasterThe toolkit I built for myself to feel more confident doing things soloAnd if loneliness ever feels heavy or overwhelming, here are a few resources that might help:988 Suicide & Crisis Lifeline (US-based, 24/7 support)BetterHelp — online therapy platformTalkspace — text and video therapy optionsMental Health America — tools, screening, and resourcesKeep in touch with Madi and Try Hard:Follow on IG: ⁠@madibeumee⁠ ⁠@tryhardpod⁠Follow on TikTok: ⁠@madibeumee⁠ ⁠@tryhardpod⁠Subscribe to the Substack by visiting ⁠https://madibeumee.substack.com/

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