Gotta Get Out Of The Flow

17/08/2020 20 min

Listen "Gotta Get Out Of The Flow"

Episode Synopsis

Too many times we are told to “go with the flow”. Sometimes the flow is too dangerous. Sometimes the flow will take us on a path that is not our own. During this odd time, your mental health is on the line. Now more that ever, it is the time to be aware of the health of your mind, body and spirit. Ultimately they are interconnected, and if one is out of alignment - all is out of alignment.