How pausing creates space, freedom and fresh energy; why we resist pausing: and the beauty that lies on the other side#powerofthepause  #stillness  #contemplation==================All episodes can be found at https://truthandtranscendence.comAll about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world_____________________What we discussed:00:48  The power of the pause01:45    Addiction to keeping going02:48    Pausing can be painful04:25    The fear of not getting going again05:32    The pause undoes the illusion06:10     Running away from our lived experience07:30     The beauty of the other side of the pause08:30     The client group who didn't want to pause10:04      Sitting in silence for 5 minutes#innerresistance  #surrendertoexperience  #freedomSupport the show=== 🤝 Join our Being Space Community ✦ Podcast: https://truthandtranscendence.com ✦ Website: https://beingspace.world ✦ YouTube: / https://youtube.com/@BEINGSPACEcatherinellewellyn ✦ Insta: / https://instagram.com/beingspace.world/ ✦ Facebook: / https://facebook.com/BeingSpaceWorld ✦ TikTok: / https://tiktok.com/@beingspace.world ______ Donate: https://truthandtranscendence.com/donate Podcast network: https://joinpodmatch.com/catherinellewellyn Podcast website: https://podpage.com/?via=truthandtranscendence Podcast coach: https://bestpodcastcoach.org/TruthandTranscendence/ref/2/ Brain fitness: https://braingym.fitness/ref/3/ VA: https://va.world/contact/ref/1/...

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