Listen "Stop using willpower to punish yourself - focus on self-nourishment instead"
Episode Synopsis
A mind-twisting reframing of the power of self-nourishment and the possibility of de-emphasising self-discipline and willpower to make positive changes.#selfcare #skillfulwill #selfnourishment==================All episodes can be found at https://truthandtranscendence.comAll about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world_____________________What we discussed:00:48 Self-discipline and non-self-discipline02:00 No craving for sweets03:00 Creative inner battles and stress03:43 Find a better way to fulfil the need05:30 Change the inner patterns07:30 How better can I nourish myself08:28 What are you doing that doesn't nourish you?10:26 Emphasise self-nourishment over self-discipline#selflove #smartthinking #naturalchange_____________________Support the show=== 🤝 Join our Being Space Community ✦ Podcast: https://truthandtranscendence.com ✦ Website: https://beingspace.world ✦ YouTube: / https://youtube.com/@BEINGSPACEcatherinellewellyn ✦ Insta: / https://instagram.com/beingspace.world/ ✦ Facebook: / https://facebook.com/BeingSpaceWorld ✦ TikTok: / https://tiktok.com/@beingspace.world ______ Donate: https://truthandtranscendence.com/donate Podcast network: https://joinpodmatch.com/catherinellewellyn Podcast website: https://podpage.com/?via=truthandtranscendence Podcast coach: https://bestpodcastcoach.org/TruthandTranscendence/ref/2/ Brain fitness: https://braingym.fitness/ref/3/ VA: https://va.world/contact/ref/1/...
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