This week’s guest is Carolina Lasso — a former Google and AmEx high-flyer who, on her 34th birthday, realised she had everything she'd ever worked for… and felt absolutely nothing.

What followed was a six-month sabbatical, a solo trip around the world, and a radical redefinition of what it means to be successful.

Let’s get into it.



🔑 Key Takeaways

📌 When achievement becomes identity
Carolina opens up about using her accomplishments to feel loved, and how this deep-rooted drive masked real emotional needs — until her health and happiness collapsed.



📌 “I am busy” isn’t a flex
She explains why constantly saying you're “too busy” might be a warning sign, not a badge of honour — and how to start replacing output obsession with genuine wellbeing.



📌 Flourishing isn’t about being happy all the time
Forget peak performance. Carolina’s idea of success is being able to say, “I am well,” even when things aren’t perfect — and she shares how to get there.



📌 Your ego isn’t your enemy
In a surprising twist, Carolina reframes the ego as a protective force. When it’s chasing achievement, it’s often trying to secure love and belonging.



🔗 Resources & Links

Explore Carolina’s work:🌐 https://www.carolinalasso.com



Follow her journey on Instagram:📸 https://www.instagram.com/carolinalasso_/



Connect on LinkedIn:💼 https://www.linkedin.com/in/carolinalasso



🧠 Support with Mental Health and Well-being

– Mind UK: ⁠mind.org.uk/information-support
– Samaritans (UK): Call 116 123 or email ⁠[email protected]



📬 Connect with Al & Leanne

– LinkedIn: Truth, Lies & Work
– Al Elliott: ⁠linkedin.com/in/thisisalelliott
– Leanne Elliott: ⁠linkedin.com/in/meetleanne
– Email: ⁠[email protected]
– Book a call: ⁠savvycal.com/meetleanne/chat

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