Episode Synopsis "How to Change the Way You Think about Nutrition"

Trusted Medical co-founder and President Harvey Castro, MD, MBA, FACEP and Director of Food, Clinical Nutrition Sarah Wilcox, MS, RD, LD discuss how nutrition affects every aspect of your life. Sarah explores how balancing and personalizing your plate can help fix you better reach your diet goals, as well as if those goals are right for the lifestyle that you are trying to reach.

Listen "How to Change the Way You Think about Nutrition"

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