What I have learned to be the most important piece to anyone's healing journey.
This is a spontaneous episode created around a concept that has been coming up for me this last year as I’ve been doing therapy consistently. It's been a fresh reminder over the past days, so I felt compelled to create an episode so that it may support you on your own healing journey.
Listen in to discover what that is, and recommendations I have to develop this skill further!
 
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Email: [email protected]
To find out more: www.trustyourguthealth.com
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