You’re training hard, eating better, maybe even following a program—so why aren’t the results showing up the way they should?In this episode of Trust The Process, Martin Bugaj breaks down the 5 most common fitness mistakes that secretly sabotage progress. From ignoring recovery to chasing short-term fixes, these are the traps that keep even the most disciplined professionals stuck in cycles of frustration and inconsistency.Discover how to spot these hidden saboteurs, what to do instead, and how small shifts in strategy can unlock massive returns in energy, focus, and body transformation.👉 Ready to find out where you might be sabotaging your own progress? Take my Executive Physique MOT—a quick, powerful diagnostic built for high performers. It will highlight exactly what’s holding you back and where to focus for maximum results.https://score.martinbugaj.com/executive-motIf you’re a high performer who refuses to waste time on effort that doesn’t pay off, this episode will help you train smarter, recover better, and finally see the results you’ve been working for.To book your free Strategy Call with Martin please go to:www.martinbugaj.com/transform6https://score.martinbugaj.com/executive-mot https://www.martinbugaj.com/transform6 https://www.martinbugaj.com https://www.instagram.com/martinbugajfitness/

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