The Highly Sensitive Person (HSP)

01/04/2022 36 min Episodio 57
The Highly Sensitive Person (HSP)

Listen "The Highly Sensitive Person (HSP)"

Episode Synopsis

Linda and Rachel share their personal revelations after reading The Highly Sensitive Person written by Elaine Aron, PhD. Highly Sensitive People (or Empaths) process information more deeply and experience more frequent nervous system activation. These experiences are often misinterpreted as anxious feelings.