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Episode Synopsis
Realizing your True Stride means moving forward in alignment with you heart, mind, body, energy and soul. This podcast offers thoughtful conversations to help you discover your groove at work, at home, during play and with your community. Empowerment coach, author and fellow Strider, Mary Tess Rooney, inspires heart-centered views to elevate your Heart Value, relationships and joy. Tune-in every Thursday for wise walks to get your stride on!
More episodes of the podcast True Stride
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EP272: Freedom Waiting Beyond Your Limits
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EP271: Honoring Your Rites of Passage
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EP270: What Gratitude Makes Possible
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EP269: Marathon Lessons to Finish Strong
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EP267: Unburden Yourself Before the New Year
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