Emotional Burnout Symptoms

True Growth Through Growth Podcast
15/12/2021 31 min Episodio 23
Emotional Burnout Symptoms

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Episode Synopsis

Emotional burnout is the result of constant self betrayal.
Emotional burnout can lead to depression.
There is a difference between stress and burnout.
In this episode I share my experience of emotional burnout and highlighted the signature moment I realised that. 
Your emotional health is your mental health.
If you feel either is compromised getting support is necessary.
 
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