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Listen "Tree Pose Meditation"
Episode Synopsis
Send us a textEnjoy this mini-meditation on Tree Pose or Vrksasana. Traditionally done balanced on one leg while bending the other out to the side, you can also do this pose lying down to inform your alignment when standing. How do you root down to grow?Want to Connect with True for You? I'd love to hear from you!Email: [email protected]: @trueforyoupodcastFacebook: @trueforyoupodcast
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