Send us a textIn today's episode, I share a post-retreat reflection about why going on retreat during difficult life moments makes it feel even more necessary. Life is always going to throw us curveballs but having a community that has my back when my back literally wasn't feeling so hot meant everything to me while on retreat at the end of February. How do you recalibrate yourself amidst chaos?Episode References:For more information about the Let Your Soul Shine & Enjoy the Journey  retreat series, visit: https://www.katelemay.comSAVE THE DATE!Present RetreatOctober 18-20, 2024YMCA Camp Hi-RockMount Washington, MAGudrun Stanton, Holistic Bodywork & Energy Workerhttps://www.7sensesllc.comJeannie Perrault, Sound Healer and Yoga Teacher based in Methuen, MADakota La Croix, CreativeCurious Lightning PodcastWant to Connect with True for You? I'd love to hear from you!Email: [email protected]: @trueforyoupodcastFacebook: @trueforyoupodcast

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