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Listen "Part 1 - 6 Ways Creativity Returns You Back to Calm"
Episode Synopsis
Creativity isn't only about making something beautiful or artistic — it's about how the process itself restores us. When we pick up a brush, doodle in a journal, or let our hands move freely, something begins to shift inside. Stress softens. Presence returns and we return to calm. In this Part 1 episode I cover the first 3 ways creativity reduces stress. Click here to watch the Youtube version https://youtu.be/NqxYuSCl0G0 The Creative Calm Within 4-Week Journey https://truecreativitywithin.com/creative-calm-within/
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