Trips in Silence

Trips in Silence

Por: Mary Mayorca
I'm Mary and this is Trips in Silence, a mindfulness podcast meant to help you quiet the noise both from your mind and from the outside world. I'll take you on short but profound reflections, that will help you rise above everyday challenges, and overcome them from a place of self-love & deep awareness. Let's get started!
82 episodios disponibles

Latest episodes of the podcast Trips in Silence

Mostrando página 3 de 5

42 - Why am I always falling behind? | Breaking this heart-breaking illusion 28/12/2021
41 - Morning depression & anxiety | Overcoming this painful combination 23/12/2021
40 - How to stop fearing other people 26/06/2021
39 - The dreamer in you is right 10/06/2021
38 - Your experiences don't define you 27/05/2021
37 - Me, before and after mindfulness 13/05/2021
36 - Cry like there's no tomorrow 06/05/2021
35 - Letter to myself before defending my thesis 29/04/2021
34 - Don't let mean people kill your joy 21/04/2021
33 - Embracing the nature of new challenges 15/04/2021
32 - The right mindset to build your dream life 08/04/2021
31 - The problem isn't social media, it's your reaction to it 25/03/2021
30 - How normal people raise their frequency 18/03/2021
29 - How to fall in love with your ''shitty'' life 11/03/2021
28 - How focus & perspective will define your days (& life) 04/03/2021
27 - Don't let the fear of failing make you hate the process 24/02/2021
26 - Choosing the people in your life 20/02/2021
25 - Have you asked yourself why? 17/02/2021
24 - You are where you're supposed to be 12/02/2021
23 - From break-up to break-through 10/02/2021
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