In this episode, AS Review Writer MacKenzie Dexter discusses mental health and self care practices while in quarantine with Tonya Pepper, a licensed mental health counselor from Western Washington University's Counseling Center. For transcriptions of each episode or to be in on the podcast fun go to asreview.org/podcast! We will be accepting either up to 30 second clips of audio or up to 200 words of text, which we would be reading for you on the podcast.“Tripping on Bricks," is a podcast by The AS Review, Western Washington University's alternative news sources. The podcast is about student stories, stories by and about YOU! The music you hear on the podcast was created by Austin Colwell from Harbor Day. Harbor Day is the audio journal of Austin Colwell. Creating bedroom pop influence by folk, ambient and r&b, his songs are crafted with care from start to finish.

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