(Ep. 12) There’s more to your story: experience a new life today as you navigate your protectors.

Triggered and True
03/12/2021 36 min Temporada 1 Episodio 12
(Ep. 12) There’s more to your story: experience a new life today as you navigate your protectors.

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Episode Synopsis

In this episode of Triggered and True, Brian and Laura discuss:The definition and examples of protectorsWhy doesn’t Laura encourage people to get rid of their protectors immediately?How do we discover our true protectors?Identifying our protectors: their connection with our triggered responses of flight, fight, freeze, & fawnEngaging empathy with this newfound toolWhat’s our goal in navigating our protectors?

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