Kurt Havens is an expert in bodybuilding pharmacology, training, nutrition, PED’s, and the science of building musclePlease share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/Watch The Podcast:https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCgPharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+NaygaHuge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLESupport code 'NYLE' 10% off - proceeds go towards upgrading content productionYoungLA Clothes: https://www.youngla.com/discount/nyleCode ‘NYLE’ to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program:  https://www.nylenaygafitness.comTimestamps: 00:00:00 - Teaser & Intro00:01:04 - Bodybuilding & having kids00:04:49 - is insulin responsible for obesity? 00:06:41 - Thoughts on sugar consumption00:10:57 - what's your ideal training regimen & style?00:14:53 - Thoughts on the differences between Myofibrillar & Sarcoplasm00:27:46 - Science-based vs bro science00:46:10 - Can using more drugs now may lead to needing more later?00:55:40 - What are the consequences of misusing drugs at a young age?00:57:18 - How does GH affect sleep cycles?01:13:20 - GH myths01:37:46 - how to mitigate the side effects of gear?01:38:40 - breaks for cruising GH01:40:02 - Pharma grade GH vs Underground GH01:42:15 - Oral timing01:44:04 - Peptide risks01:46:51 - Last question

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