GH gut, bubble gut, fixing bloating, acid reflux, and other GI related issues, bloodwork, mood and stress, PED’s, the dose is the poison, the menstrual cycle, post-show issues, hormonal fluctuations in men, solving hormonal issues and imbalances, thyroid, & more. @austinst8Austin is known to be one of the first to go in depth into perfecting one’s performance, physique, and health, thru managing the autonomic nervous system and GI tract in bodybuilding - as well pinpointing it as the source of many of the issues we see todayPlease share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/Watch The Podcast:https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCgPharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+NaygaHuge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLESupport code 'NYLE' 10% off - proceeds go towards upgrading content productionYoungLA Clothes: https://www.youngla.com/discount/nyleCode ‘NYLE’ to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program:  https://www.nylenaygafitness.com00:00:00 - Teaser & Intro00:01:43 - Late night Podcasts00:03:32 - Hydration issues & Prep00:14:39 - Lifestyle & Bodybuilding00:26:30 - Chris Bumpsted00:38:42 - What's the most common nutritional mistake bodybuilders make?00:48:09 - Traveling and time management00:53:04 - "Strike while the iron is hot"01:11:27 - How varied is a competitor's diet once their GI or digestive issues have resolved?01:18:22 - What's the craziest thing you've seen about digestive issues?01:21:22 - Erectile Dysfunction01:21:41 - GL issues with Female competitors01:27:22: - What are the craziest things you've seen with gear?01:30:18 - Issues with GI01:34:09 - Are there specific compounds causing more issues than others?01:39:31 - Why do you think bodybuilders, struggle to get dry or lean enough for shows?01:41:00 - Top five supplements for digestion and acid reflux relief

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