2x Olympian, MP IFBB Pro, host of men’s physique radio, and owner of @manifest_competitionwear. A man with a firey passion for men’s physique https://youtu.be/H8rXvh5q0dQJoin the Bodybuilding-friendly HRT Clinic - Get professional medical guidance on your health as a bodybuilder:[ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]https://transcendcompany.com/patient-intake-form/?ls=Nyle+NaygaPlease share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLESupport code 'NYLE' 10% off - proceeds go towards upgrading content productionYoungLA Clothes: https://www.youngla.com/discount/nyleCode ‘NYLE’ to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program:  https://www.nylenaygafitness.comTimestamps:00:00 - Intro 02:12 - Alex's Work-Life Balance, Then vs Now  04:11 - Smoking and Consequences  04:44 - How Alex Controlled Smoking  09:24 - Weed  11:23 - Controlling Testosterone Usage  14:46 - How Alex Got Into Bodybuilding  19:53 - Health Complications That Alex Experienced  23:23 - Competing and Off-Seasons of Alex  25:40 - Old School vs Modern Bodybuilding  31:05 - Alex's Fall  40:13 - Taking Off Phases  48:44 - More Receptors, More Gain  52:54 - Supplements and Medication to Keep Health in Check  59:02 - Importance of Patience in Bodybuilding  1:06:01 - How Alex Got Into Coaching  1:10:13 - Shizzy  1:10:51 - Natty vs Enhanced  1:20:04 - Audience Questions  1:23:19 - Alex Getting Healthy  1:28:57 - Intense Training  1:33:11 - Leaving the Day Job to Become a Coach & Entrepreneur  1:35:02 - Where Do You Store Your Syrup? (Joke)  1:37:47 - Mentality of a Bodybuilder  1:41:05 - Alex's First Cycle  1:43:13 - What Made Alex Get Into Bodybuilding  1:44:41 - Natty People vs Enhanced People  1:47:55 - The Ending Question  #podcast #mentalhealth #holistic #health #hrt #story #discipline #fitness #ifbbpro #npc #bodybuilder #bodybuilding #workout #gym #nutrition #physique #classic

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