Nathan Gorilla Brooks returns. Expect to hear: Our big tips for getting jacked and optimizing gains, life update, Nathan's prep and winning 1st at his 1st show, how to fight bad eating habits, control appetite or eat enough to bulk, our love life, conflict in career vs. life purpose, and more.To support the podcast, the best cost-free way is to subscribe and rate the podcast 5* on spotify and apple podcasts. Thanks guys :)Meditate. Overcome. Trenscend. Watch The Podcast: https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCgHuge Elements Line (organ support ancillaries I take for bodybuilding): https://hugesupplements.com/collections/elementsCode 'NYLE' for 10% off - supports my livelihood and contentBodybuilding-friendly HRT Clinic | Men's Health Optimization:https://transcendcompany.com/patient-intake-form/?ls=Nyle+NaygaYoungLA Clothes: https://www.youngla.com/discount/nyleYoungLA For Her: https://www.youngla.com/collections/all-products-1/For-HerCode ‘NYLE’ to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@trensparentpodcastHuge Supplements: https://hugesupplements.com/?aff=165Support code 'NYLE'Coaching | Personalized program:  https://www.nylenaygafitness.comMy Hair Regrowth Serum, Anti-aging Face Cream etc: https://www.aestheticcosmetics.com.au/nyleTimestamps00:00:00 - 00:06:20 Morning routines00:06:20 - 00:10:55 Catching up: Daylight, morning routine00:10:55 - 00:28:05 Being more responsible, moving to new city, skiing00:23:00 - 00:28:05 Energy, PED’s, Thyroid, etc00:28:05 - 00:38:36 Discussing steroid side effects + Nathan's 1st competition00:38:36 - 00:47:05 Nathan on personal issues, conflict of career & purpose00:47:05 - 00:48:08 Nyle discussing personal life00:48:08 - 01:04:37 How to stay on diet01:04:37 - 01:05:10 What has Nathan been up to01:05:10 - 01:11:13 Discussion about relationships01:11:13 - 01:13:16 Purpose of a romantic relationship01:13:16 - 01:16:02 How to do multiple shows as a natty01:16:02 - 01:16:41 Sit on a banana or gain body fat01:16:41 - 01:17:24 Exercise of jaw01:17:24 - 01:19:30 Daily diet plan01:19:30 - 01:20:34 How does it feel before a first show01:20:34 - 01:20:56 How many bananas to get a sick physique01:20:56 - 01:21:21 Die young and jacked or old and skinny01:21:21 - 01:22:03 What is Nyle's piercing01:22:03 - 01:25:10 How to stay motivated01:25:10 - 01:26:10 Body count01:26:10 - 01:27:33 How to know when you've hit dream body01:27:33 - 01:28:11 People in the industry who are appreciated01:28:11 - 01:28:44 How much test is enough01:28:44 - 01:29:21 Struggling with mass gain01:29:21 - 01:30:39 How to target belly fat01:30:39 - 01:31:41 Can you get off a blast of test01:31:41 - 01:32:29 Easy meal preps01:32:29 - Outro#podcast #fitness #selfimprovement #love #discipline #relationships #tren #workout #gym #trt #hormones #discipline #hardstyle #music #edm #zyzz #gear #tren #steroids #bodybuilding #peptides #hormones fitness trt hormones workout hardstyle music edm zyzz gear tren steroids

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