In this solo episode, Lisa explores the concept of the Upper Limit Problem, a theory introduced by Gay Hendricks in his book 'The Big Leap.' She discusses how individuals often self-sabotage when approaching significant life changes due to four main fears: fear of outshining others, fear of leaving others behind, fear of unworthiness, and fear of the burden of success. Lisa encourages listeners to reflect on their own experiences with these fears and how they may manifest in their lives, emphasizing the importance of self-awareness and mindfulness in overcoming these challenges.Chapters00:00Introduction to the Upper Limit Problem03:09Understanding the Four Upper Limit Problems05:58Fear of Outshining Others12:04Fear of Leaving Others Behind16:46Fear of Unworthiness23:50Fear of the Burden of Success29:58Self-Sabotage and Mindfulnesskeywords: Upper Limit Problem, Gay Hendricks, The Big Leap, self-sabotage, personal growth, fear of success, fear of unworthiness, coaching, self-awareness, emotional intelligence

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