TREADtalks

Por: Stefana Avara
Welcome to TREADtalks. Each week, Stef will go the extra mile talking about all things fitness and life. There are no topics that are off limits.

Instagram: @stefana.avara
Tiktok: @stefana.avara


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18 episodios disponibles

Latest episodes of the podcast TREADtalks

How to become a morning person & the power of routines when re-inventing yourself 21/05/2024
The Good & Bad of Owning a Business + Life Updates 28/09/2022
I Finally Left the Frat House 19/06/2022
The Reality of Screen Time & Social Media Consumption! 18/05/2022
Top 5 Take-Aways from College 10/05/2022
Being the “Floater Friend” 07/04/2022
“Your life doesn’t end after college” - Tea Time with Becca Moore 30/03/2022
So You Want to be an Influencer? Tea & Tips About Entering the Industry 02/03/2022
Exposing Myself… Things I Did When I was Insecure 17/02/2022
I’m Struggling Lately… Let’s Catch Up 25/01/2022
Starting My Dream Business & All the Things I F*cked Up Along the Way 22/12/2021
Blackout Wednesday & Thanksgiving Body Image/Food Triggers 23/11/2021
Body Neutrality, Black Friday Stress & Returning to Workouts Post Sickness 19/11/2021
Advice you NEED to hear, even though you might not WANT to 11/11/2021
Let’s Catch Up… NYFW, Influencer Culture & Training for Aesthetics 21/09/2021
Who do you know here? #sororityrecruitment 16/08/2021
Sad Girl Hours 27/07/2021
Working Out at Influencer Hot Spots (Alphalete, Zoo Culture, Wish House) 21/07/2021
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