After a few weeks of heavier topics, Katie is taking this week to catch-up on a couple of topics she’s visited before (think of grabbing a cup of coffee with your bestie you haven’t seen in a minute). 
This week she’s touching on parenting (and a tougher season there), an update on her goal of connecting to and caring for her body this year, and what’s bringing in the JOY. 
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“Intuitive Eating” by Elyse Resch & Evelyn Tribole 
“Raising your Vibration” by Kyle Gray
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