ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Trusting Yourself After Trauma"
Episode Synopsis
Join us in this episode where we discuss ways to regain trust in oneself after relational/attachment trauma. We explore the emotional landscape, as well as the mindset of the trauma survivor and what they have to deal with on a daily basis, then outline science backed strategies to help regain trust. A can't miss episode!
More episodes of the podcast Trauma Free Relationship
Why Insight is Not Enough to Heal Trauma
15/01/2026
What Is Attachment Anxiety?
18/12/2025
How Trauma Effects Communication Style
11/12/2025
How To Change Your Partner
04/12/2025
Trauma Bond Symptoms
27/11/2025
Healing the Inner Child
20/11/2025
Healing From Shame and Trauma
13/11/2025
Mental Health & Trauma
06/11/2025
In God we trust