ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Stop Feeling Guilty For Setting Boundaries"
Episode Synopsis
In this episode we unpack why the fawn response, or people pleasing has become a coping strategy, and how your nervous system learned to use this strategy to keep you safe. We also outline action steps to challenge this pattern so you can feel free to say "no" without the guilt.
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