Send us a textHosts Prince Tate and Mario Hunt sit down with special guest Elena Doolan to unpack the evolving challenges of work-life balance—especially with the shift back to in-office work.They explore what real balance looks like today, how to spot burnout before it spirals, and why both employees and employers play a role in making balance sustainable. This conversation is full of real talk, practical tips, and encouragement for anyone trying to stay grounded in a demanding world.✅ Work-life balance is a daily practice, not a one-time achievement ✅ The return to the office is impacting employee mental health ✅ Employers and employees share responsibility for creating balance ✅ Setting boundaries increases respect and productivity ✅ Recognizing burnout signs helps protect your well-being ✅ Take inventory of your commitments to reduce stress ✅ Therapy and support systems help keep you grounded ✅ Blocking off time for self-care boosts long-term focus ✅ Every season of life requires different priorities ✅ Balance starts with knowing what matters most to youConnect with Elena: https://www.linkedin.com/in/elenadoolan/🎧 Subscribe to the Transparent HR Podcast for transparent, real-world HR and career insights that empower you to thrive at work and beyond. Like, comment, and share this episode with someone who needs it!#TransparentHRPodcast #WorkLifeBalance #BurnoutPrevention #ReturnToOffice #MentalHealthAtWork #CareerGrowth #HRInsights #WorkplaceWellness #SettingBoundaries #EmployeeWellbeingSupport the show🔔 Subscribe for more tips on workplace survival and career success!🎙️ Got a burning question for your career?👉 Submit A Question💼 Want to share your insights?👉 Be A Guest🌐 Connect with the Transparent HR Podcast on Social Media:YouTubeTikTokLinkedIn💼 Connect with Prince Tate 💼 Connect with Mario Hunt

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