Of the many methods available to all of us to help us improve our well being, some cost quite a lot, some not so much, and a few cost nothing.  During these trying economic times of inflation eating away our purchasing power, Kimberley Huggins again joins Transmitter 42 to share five things we can do to begin our journey to better health without breaking the bank.  As better health can lead to lower health care costs, these free tips offer superb return on the investment.Medical Disclaimer:The content provided on this podcast is for informational and educational purposes only. It is not intended to serve as medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider before making any medical decisions or changes to your health regimen. The hosts and guests of this podcast are not medical professionals, and any information shared should not be relied upon as a substitute for professional healthcare guidance.If you are experiencing a medical emergency, please seek immediate assistance from a healthcare professional or call emergency services.By listening to this podcast, you agree that the hosts and creators are not responsible for any decisions or actions you take based on the information provided.Logo image licensed from DepositPhotos.com.Music licensed from Soundstrip.com: Cloud City by Neon Beach.

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