Managing Mental and Emotional Energy with ADHD

Translating ADHD
20/04/2020 27 min Temporada 1 Episodio 26
Managing Mental and Emotional Energy with ADHD

Listen "Managing Mental and Emotional Energy with ADHD"

Descargar episodio Ver en sitio original

Episode Synopsis


As we do the work of adjusting to this temporary new normal, we often feel like we are at our mental and emotional limits. This week, Cam and Shelly open up about our own experiences in this unique time, including what we are aware of and what we are working to adjust.

Episode links + resources:

Our Process: Understand, Own, Translate.
About Cam and Shelly


For more Translating ADHD:

Visit our website: TranslatingADHD.com
Follow us on Twitter: @TranslatingADHD


More episodes of the podcast Translating ADHD

Breaking Down Clutter: Tailored Organizing Tips for ADHD Brains 01/12/2025
ADHD, Humility, and the Journey Beyond Shame and Perfectionism 24/11/2025
Navigating ADHD Challenges: Planning, Expectations, and Emotional Dysregulation 17/11/2025
Wired for Context: How ADHD Thinks in Meaning, Not Lists 10/11/2025
From Negative Messages to Self-Compassion: How ADHD Shapes Self-Esteem 03/11/2025
Yours, Mine, Ours: A Simple Framework for ADHD Relationships 27/10/2025
Big Brain vs Fast Brain: How ADHD Shapes Planning and Action 20/10/2025
Understand, Own, Translate: Finding the Real Causes Behind ADHD Struggles 13/10/2025
Journey Thinking: Staying Present When ADHD Feels Overwhelming 06/10/2025
Small Actions, Real Impact: Navigating Allyship with ADHD 29/09/2025
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA