Transition Awareness Breathing

Transition Awareness Breathing

Por: WebTalkRadio.net
Transition Awareness Breathing (TAB) is specifically tailored for children and their parents, who could benefit from learning how to relax and work in a stressful or changing environment. TAB can be used in a variety of settings to positively enhance relaxation and learning. TAB is not a quick fix solution program. It is a program of action. Listeners will hear suggested meditation, relaxation breathing, awareness, or mindfulness exercises to practice. The more participants practice newly learned skills, the more skills will become a natural response to everyday ups and downs.Disclaimer: Transition Awareness Breathing (TAB) is solely for educational purposes. It is not intended as a psychological intervention or substitute for psychological treatment. If participants require psychological help, families should seek the consultation of a licensed mental health professional.
263 episodios disponibles

Latest episodes of the podcast Transition Awareness Breathing

Mostrando página 6 de 14

Strengthen The Sustainability Of Your Mindfulness Practices 06/06/2023
Stepping Up To Being Aware Of Negativity In The Social Media World 30/05/2023
Mindful Responses To Unpleasant And Painful Situations With Special Guest Chweny Popitt 23/05/2023
Tween Practice At An After School Program 16/05/2023
When Fear Controls Freedom. 09/05/2023
How Mindful Relationships Of Closing A Door Opens New Perspectives 02/05/2023
Using Humor To Engage Mindful Tools To Move Through Embarrassing Situations 25/04/2023
What To Do With Distracting Thoughts During A Mindful Breathing Practice. 18/04/2023
A Guided Practice With An Awareness Of Mindful Qualities And The Body Scan 11/04/2023
Comparing Rifka’s Wall To A Gina List Of Mindful Qualities To Build A New World 04/04/2023
A Mindful Walk Through The Streets Of Israel With The Generations. 28/03/2023
Sculpturing Authenticity By Releasing The True You. Part 2 21/03/2023
Sculpturing Authenticity By Releasing The True You. 14/03/2023
A Practice On Mindfulness Photography 07/03/2023
Bon Appetite With Mindful Eating. 28/02/2023
Hang on to your mindfulness anchor during the hurricane  14/02/2023
Reflections on experiencing rejections and loss  07/02/2023
A Mindful practice to release tension from the business of the day 31/01/2023
Moving forward using positive journaling to celebrate self-improvement 24/01/2023
Moving your spotlight to positive journaling 17/01/2023
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