Transition Awareness Breathing

Transition Awareness Breathing

Por: Transition Awareness Breathing
Transition Awareness Breathing (TAB) is specifically tailored for children and their parents, who could benefit from learning how to relax and work in a stressful or changing environment. TAB can be used in a variety of settings to positively enhance relaxation and learning. TAB is not a quick fix solution program. It is a program of action. Listeners will hear suggested meditation, relaxation breathing, awareness, or mindfulness exercises to practice. The more participants practice newly learned skills, the more skills will become a natural response to everyday ups and downs. Disclaimer: Transition Awareness Breathing (TAB) is solely for educational purposes. It is not intended as a psychological intervention or substitute for psychological treatment. If participants require psychological help, families should seek the consultation of a licensed mental health professional.
200 episodios disponibles

Latest episodes of the podcast Transition Awareness Breathing

Mostrando página 9 de 10

Mindfully tend your garden, nurturing expectations to produce positivity 05/04/2022
A Mindful Response To A Great Movie Experience 29/03/2022
Handle Your Self-Discovery with Kindness 22/03/2022
From the beginning until now-words of encouragement from a special guest 15/03/2022
Join a virtual shopping excursion for the best gift for yourself  08/03/2022
The practice of using music and the breath as builders of positivity  01/03/2022
The rollercoaster effect of brain hormones on our body 22/02/2022
A look at hormones. Feelings of love and acceptance are not from the heart.  15/02/2022
A Mindful Look at Motivation and Learning. Part 4 08/02/2022
A Mindful Look at Motivation and Learning. Part 3​​ 01/02/2022
A Mindfulness Look At Motivation and Learning – part 2 25/01/2022
A Mindfulness Look At Motivation and Learning, Part 1 18/01/2022
“Hello, is anybody there?” Becoming aware of a presence. 11/01/2022
Where Has The Time Gone? 04/01/2022
Coming back with “Selah” 28/12/2021
A mindful look at the lesson of being impatient 21/12/2021
The recipe to transition chaos into a new positive experience 14/12/2021
A Lullaby To Encourage Healing, Nice and Easy 07/12/2021
Reflections on Gifts and Gratitude Awareness 30/11/2021
Leadership Bonus Lifetime Learning and Sharing 23/11/2021
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