Ditching Diet Culture & Finding Food Freedom

28/01/2022 58 min
Ditching Diet Culture & Finding Food Freedom

Listen "Ditching Diet Culture & Finding Food Freedom"

Episode Synopsis

My guest, Dr. Lara Zibarras, will shed light on finding food freedom, getting healthy and trusting your body. If you have struggled with an eating disorder, worry about what you eat ... if you think you need to diet, this will be a very good show for you.