This episode features Ann Gemmel introducing the importance of journaling and 'Breath Prayer' in Ignatian spirituality, while Valerie McIntyre sets the stage for a week focused on 'The Principle and Foundation, Part 1, The Gift of Creation.' Listeners are encouraged to engage with nature and reflect on creation as God's gift, employing all five senses. Practices include spending time outdoors, photography, poetry, and watching nature documentaries. The episode also mentions the film, My Octopus Teacher, readings from William Berry and Walter Burghardt, and shares Dr. Clyde Kilby’s Ten Resolutions for Mental Health, concluding with a collect for the feast day of St. Francis of Assisi. Music by Austin Sebek, "Something"
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