This episode of the Transformation Intensive podcast delves into Week 8 of the First Movement, titled 'The Freedom to Say No.' It outlines the week's focus on the human freedom to say “no” to God and its consequences in this life and the next. It also introduces the Ignatian prayer exercise called “A Meditation on Hell” and emphasizes the concept affective union with God.
It includes some suggestions for finding peace in the season of Advent, the invitation to experience the weekly prayer exercises as a personal encounter with Jesus rather than a chore, and a guided experience of the Trinitarian Triple Colloquy prayer exercise.  
 
00:00 Introduction to Transformation Intensive
00:33 Freedom to Say No: Week Eight Insights
01:10 Finding Calm Amidst the Waves in Advent
01:19 Exploring Art and Prayer
03:16 Daily Practices and Tips
03:31 Reframing Your TI Experience
06:22 Triple Colloquy Prayer Practice
19:52 Week Eight Prayer Exercises
26:09 Meditation on Hell: Understanding the Exercise
29:59 Personal Story: Compassion in Action
32:53 Decision Time: Continuing with TI
33:36 Closing Prayer for Advent

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