Join Jeff and Jenna on their journey toward fostering peace, cultivating kindness, and embracing authenticity. In this episode, they delve into the significance of a seemingly simple yet profound word: "no."
Why does the idea of saying "no" evoke fear? How have societal norms conditioned us to default to saying "yes"? And what transformations could occur if we reclaimed the power of "no" in our lives?
Jeff and Jenna explore these inquiries, sharing personal insights and experimenting with integrating "no" into their own experiences. Tune in to uncover the latent strength within you and the transformative potential that embracing "no" could unlock in your life.

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